Elevate Your Fitness at Our Weekly Yoga Sculpt and Sauna Sessions!

🧘 When: Every Thursday, 4 PM - 6 PM
📍 Location: Le Naturale PMA

Embark on a transformative fitness journey with our Yoga Sculpt and Sauna sessions! This unique class combines the mindfulness of yoga with the intensity of cardio and strength training, utilizing weights to challenge your body and elevate your spirit. It’s the perfect workout for boosting your metabolism and building strength.

Class Features:

• A dynamic blend of yoga, cardio, and weight training

• Professional guidance to ensure proper form and technique

• A supportive community atmosphere

After pushing your limits in class, unwind and detox in our state-of-the-art sauna. The soothing heat is perfect for relaxing your muscles and cleansing your body, making this the ultimate experience in health and wellness.

Whether you’re a seasoned yogi or a beginner, our Yoga Sculpt and Sauna sessions cater to all fitness levels. Join us to feel empowered, refreshed, and renewed every week!